Kiesern helps.

Medically sound strength training is the best prevention for a future without pain and without limitations. At this point we present four topics that we are confronted with again and again in practice and which are thus particularly worth educating. True to the motto: Kiesern helps!



The number of people suffering from osteoporosis is high. Reason enough for us to raise awareness and show possible solutions - not only for those affected, but also for healthy people. Because it is even more important than treatment to take preventive action. This is the only way to preserve healthy bone mass. We explain to you what is important.

all about Osteoporosis


Osteoarthritis is the most common joint disease in adults worldwide, which is why the specialists at Kieser have dedicated themselves to the subject. Our aim is to stop the wear and tear on cartilage and joints or to prevent it from occurring in the first place. You can do a lot to achieve this, and we will show you how.

all about Osteoarthritis

Muscles, Myokine, Sarcopenia

Our specialist area on the subject of muscles focuses on three essential aspects: tissue formation, the messenger substance myokines, and sarcopenia. It is important for all of us to prevent age-related muscle loss. Prevention is an important component of this.

all about Muscles, Myokine, Sarcopenia